Freedom Cups aims to get a menstrual cup into the hands of as many women and girls as we can. They are the best option for the body, wallet, and planet.


They work on a buy-1, give-1 model where every cup purchased allows us to give a cup to a woman in an underprivileged community. 


This allows for a win-win situation where women who can afford it decrease their use of non-biodegradable sanitary products, and women in developing communities gain access to sanitation during their monthly bleeds.


Freedom Cup - Reusable Menstrual Cup

  • We have 2 sizes- the Mini and the Grande.

    We generally recommend the Mini for women who are first timers with menstrual cups.

    Our Minis are smaller and more malleable than the international average and make for a great starter cup.

    The Mini measures 4cm in diameter across the rim, and about 6cm from tip to rim. It holds about 25ml when full.

    The Grande we introduced for women comfortable with menstrual cups, find that their flows are heavy, and would like to change their cups out less often.

    The Grande measures 4.5cm in diameter across the rim, and about 7cm from tip to rim. It holds about 35ml.

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